Looking for Betterhelp Icon?…” It was against my concepts and all, but I was feeling so depressed I didn’t even believe. That’s the whole difficulty. When you’re feeling really depressed, you can’t even believe.” -JD. Salinger
” I cry a lot. My feelings are very close to my surface area.
” Well, you understand, there’s depression and anxiety. What I imply by depression in my own case is that anxiety isn’t just the blues. It’s not much like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not really anxiety; it’s a type of psychological violence which stops you from operating effectively from one minute to the next. You lose something someplace, and all of a sudden you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
{Therapy has become such a large and essential part of society. So, where did it all begin? Well, individuals have actually been helping each other through words for thousands of years. The very first therapy occurred over 3,500 years back when healing “magic” and stories were a way for humans to come together and connect and share troubles, joys, and love with others.|Therapy has ended up being such a large and essential part of society. The very first therapy occurred over 3,500 years